{"id":67,"date":"2020-10-28T22:07:11","date_gmt":"2020-10-28T22:07:11","guid":{"rendered":"https:\/\/abthealthcare.com\/?page_id=67"},"modified":"2023-10-17T15:13:56","modified_gmt":"2023-10-17T15:13:56","slug":"resources","status":"publish","type":"page","link":"https:\/\/abthealthcare.com\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"67\" class=\"elementor elementor-67\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5423ee9c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5423ee9c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-689f7cb\" data-id=\"689f7cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a30d92 elementor-widget elementor-widget-text-editor\" data-id=\"2a30d92\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div class=\"elementor-element elementor-element-65546693 elementor-widget elementor-widget-text-editor\" data-id=\"65546693\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"wp-block-group\"><p>Below you will find some helpful resources and recommended readings.\u00a0<\/p><h3>ACT and Mindfulness<\/h3><ul><li>The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris<\/li><li>Get Out of Your Mind and Into Your Life\u00a0by Steven Hayes<\/li><li>One Minute Mindfulness by Donald Altman<\/li><\/ul><h3>Eating Disorders<\/h3><h4>Personal Accounts:<\/h4><ul><li>Life Without Ed by Jennie Schaefer (good one for family to read as well)<\/li><li>Food: The Good Girl\u2019s\u00a0Drug by Sunny Sea Gold<\/li><\/ul><h4>On Recovery:<\/h4><p>8 Keys to Recovery from an Eating Disorder by Carolyn Costin and Gwen Schubert Grabb<\/p><h4>General Information:<\/h4><ul><li>100 Questions &amp; Answers about Eating Disorders\u00a0By Carolyn Costin<\/li><li>The Eating Disorders Sourcebook\u00a0By Carolyn Costin<\/li><li>Crave: Why You Binge Eat and How to Stop by Cynthina Bulik<\/li><\/ul><h4>For Family, Friends and Support People:<\/h4><ul><li>Your Dieting Daughter: Antidotes Parents can Provide for Body Dissatisfaction, Excessive Dieting and Disordered Eating\u00a0by Carolyn Costin<\/li><li>Talking to Eating Disorders: Simple Ways to Support Someone with Anorexia, Bulimia, Binge Eating or Body Image Issues\u00a0by Jeanne\u00a0Albonda Heaton and Claudia Strauss<\/li><li>Surviving and Eating Disorder: Strategies for Family and Friends\u00a0by Michele Siegel, Judith Brisman and Margot Weinshel<\/li><li>The Parent\u2019s Guide to Eating Disorders: Supporting Self-Esteem, Healthy Eating, and Positive Body Image at Home\u00a0by Marcia Herrin and Nancy Matsumoto<\/li><li>It\u2019s Not about the Weight: Attacking Eating Disorders from the Inside Out\u00a0by Susan Mendelsohn<\/li><li>Help Your Teenager Beat an Eating Disorder\u00a0by James Lock and Daniel LeGrange<\/li><\/ul><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8092021 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8092021\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3d03748\" data-id=\"3d03748\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7abbc9 elementor-widget elementor-widget-image\" data-id=\"f7abbc9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/abthealthcare.com\/wp-content\/uploads\/2022\/10\/Recommended-Reading-Dr.-Shoger-1.jpg\" class=\"attachment-large size-large wp-image-801\" alt=\"\" srcset=\"https:\/\/abthealthcare.com\/wp-content\/uploads\/2022\/10\/Recommended-Reading-Dr.-Shoger-1.jpg 800w, https:\/\/abthealthcare.com\/wp-content\/uploads\/2022\/10\/Recommended-Reading-Dr.-Shoger-1-300x300.jpg 300w, https:\/\/abthealthcare.com\/wp-content\/uploads\/2022\/10\/Recommended-Reading-Dr.-Shoger-1-150x150.jpg 150w, https:\/\/abthealthcare.com\/wp-content\/uploads\/2022\/10\/Recommended-Reading-Dr.-Shoger-1-768x768.jpg 768w, https:\/\/abthealthcare.com\/wp-content\/uploads\/2022\/10\/elementor\/thumbs\/Recommended-Reading-Dr.-Shoger-1-pwsmtubdeyuguyd33wqdwbww7sylhf7pb8x6buyve8.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-774e397\" data-id=\"774e397\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a17fa24 elementor-widget elementor-widget-text-editor\" data-id=\"a17fa24\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>Recommended Reading<\/h3><p><a href=\"https:\/\/www.eatright.org\" target=\"_blank\" rel=\"noopener\">Academy of Nutrition and Dietetics<\/a><\/p><p><a href=\"https:\/\/www.eatright.org\/\" target=\"_blank\" rel=\"noopener\">Eat Right<\/a>\u00a0&#8211; To find a registered dietitian<\/p><p><a href=\"https:\/\/www.eatingdisordersblogs.com\/\" target=\"_blank\" rel=\"noopener\">Eating Disorders Blog<\/a><\/p><p><a href=\"https:\/\/edreferral.com\/\" target=\"_blank\" rel=\"noopener\">Eating Order Referral &amp; Information Center<\/a><\/p><p><a href=\"https:\/\/www.mentalhealthamerica.net\/\" target=\"_blank\" rel=\"noopener\">Mental Health America<\/a><\/p><p><a href=\"https:\/\/anad.org\/\" target=\"_blank\" rel=\"noopener\">National Association of Anorexia Nervosa and Associated Disorders (ANAD)<\/a><\/p><p><a href=\"https:\/\/nationaleatingdisorders.org\/\" target=\"_blank\" rel=\"noopener\">National Eating Disorder Association (NEDA)<\/a><\/p><p><a href=\"https:\/\/www.usenourish.com\" target=\"_blank\" rel=\"noopener\">Nourish Website<\/a> (an additional dietitian resource)<\/p><p><a href=\"https:\/\/selfinjury.com\/\" target=\"_blank\" rel=\"noopener\">S.A.F.E. ALTERNATIVES\u00ae<\/a> is a nationally recognized treatment approach designed to help you and others achieve an end to self-injurious behavior.<\/p><p><a href=\"https:\/\/www.selfinjuryfoundation.org\/\" target=\"_blank\" rel=\"noopener\">Self-Injury Foundation<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Below you will find some helpful resources and recommended readings.\u00a0 ACT and Mindfulness The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris Get Out of Your Mind and Into Your Life\u00a0by Steven Hayes One Minute Mindfulness by Donald Altman Eating Disorders Personal Accounts: Life Without Ed by Jennie Schaefer (good one [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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