The list below is meant to provide an idea of the areas we specialize in, but it is not a comprehensive list. Please contact us if there is any issue with which you are struggling that you do not see on this page.
Depression
We employ a multifaceted approach to treating depression, recognizing that it can stem from a variety of factors including situational stressors, biological predispositions, and intrapsychic conflicts.
Anxiety
We address and treat anxiety utilizing evidence-based approaches in our comprehensive treatment model to provide personalized care tailored to each individual’s needs.
Eating Disorders
We specialize in the treatment of eating disorders and employ a combination of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS) to provide a holistic and effective approach to recovery.
Trauma
We use a holistic approach that integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS) to address the complex and multifaceted nature of trauma.
Life Transitions
We help clients navigate major life transitions, such as emerging adulthood, parenthood, divorce, starting a new job, moving, or experiencing the death of a loved one, each which can evoke a multitude of emotions and challenges.
Maternal Mental Health
We support women’s mental health, particularly during the unique challenges of conceiving, pregnancy, and the postpartum period.
Couples Counseling
We specialize in couples counseling, drawing on evidence-based approaches to help couples strengthen their relationships and navigate challenges more effectively. Couples learn to identify and address patterns of interaction that contribute to relationship distress, fostering greater emotional connection and intimacy.
Somatic Experience Facilitation
Somatic Experience (SE) facilitation is a therapeutic approach designed to help individuals process and release trauma stored in the body. Christin Henke, a dedicated somatic experience (SE) facilitator, specializes in helping individuals who feel stuck, overwhelmed, or confused by their physical and emotional sensations.
Nutrition Education
Annie Murphy, registered dietitian and licensed nutritionist, specializes in the treatment of eating disorders and offers a comprehensive and individualized approach to nutrition, wellness, and evidence based nutritional therapy tailored to address eating disorders such as anorexia, bulimia, and binge eating disorder.
And More Services...
The above list is meant to provide you an idea of the areas we specialize in, but it is not a comprehensive list. We also help clients with the following: Fertility struggles, Family and Marital Issues, Adolescence and Emerging Adulthood Issues, Grief, Health Psychology, Eating Disorders, Body Dysmorphic Disorder, Type II Diabetes Nutrition and Meal Planning, 'No Diet' Meal Planning, Balanced Eating, and Health At Every Size.
Please contact us if there is any issue with which you are struggling that you do not see on this page
